Pista Pishori is extremely rich in Vitamin A and Vitamin E which helps makes it an apt choice to repair any inflammatory diseases in the body. One of the most important proteins- Vitamin B6, is present in Pista Pishori. This helps to increase your haemoglobin and regulate blood supply in the body. Have these crunchy wonders with a mild taste in the evenings for a good pre-meal snack.